When Can You Resume Exercise After Robotic Hysterectomy?
A robotic hysterectomy uses advanced robotic technology to remove the uterus in cases of serious conditions, like uterine fibroids or endometriosis. This surgery at Professionals for Women's Health has many benefits, including faster recovery times and shorter hospital stays. But if you are scheduled for this procedure, it is best to understand every aspect of surgery and recovery.
So, how does recovery work, and when can you resume exercise after a robotic hysterectomy? Get the answers to your questions by meeting with an experienced OBGYN in Dublin, Columbus, or Westerville, OH. Below, our team reviews exercise restrictions and how to continue normal activity levels safely.
What happens during a robotic hysterectomy?
Professionals for Women's Health performs robotic-assisted surgery using the cutting-edge da Vinci® system. This technology requires small incisions about the size of a fingertip to insert the surgical equipment. The da Vinci console gives our team 3D views that are magnified 10x larger than what our human eyes are capable of seeing.
As a result, we can perform a hysterectomy with extreme precision and control. Patients recover faster while experiencing less pain and scarring. This means the da Vinci system minimizes your risk of complications and postoperative issues.
What is recovery like after a robotic hysterectomy?
Patients will get comprehensive information and resources about recovery from their OBGYN in Dublin, Columbus, or Westerville, OH. Patients will likely experience some vaginal bleeding and discomfort for a few days after the procedure. We also provide pain medications to manage any discomfort. It is important to follow our post-operative instructions and take any medications as directed for proper healing.
When can I exercise again after a robotic hysterectomy?
Patients may start walking the day after surgery and return to work and other daily activities within 3 – 4 weeks. Of course, this timeline may differ depending on the individual. Here are some tips to help you safely resume exercise:
Start slow: You may feel some fatigue or general soreness after surgery. It is important to listen to your body and take things one step at a time. Walking is an excellent way to ease back into exercise.
Avoid high-impact activities: Do not participate in high-impact activities until you have been cleared by an OBGYN or member of our surgical team. This includes lifting heavy items or participating in strenuous sports.
Be sure to warm up: Like any other physical activity, warm up your muscles carefully before working out. This will help avoid any potential injuries and reduce pain.
Cool down and stretch: Take some time to cool down your body temperature gradually after working out. Stretch your muscles to prevent soreness the following day.
Drink water: It is important to drink plenty of water during and after a workout. This helps your body recover properly and prevents dehydration.
Be sure to talk to our team if you have concerns or questions about returning to physical activity after surgery. It is better to be safe and get the green light before starting any new exercise regimen.
Resume exercise safely after surgery
A robotic hysterectomy is a major medical procedure, but our Professionals for Women's Health team makes the process as safe and simple as possible. Our team is here to help you understand every aspect of your surgery and recovery. Call an OBGYN in Dublin, Columbus, or Westerville, OH to schedule an appointment. We can help you safely, comfortably, and effectively achieve your health and wellness goals.